Tuesday, December 11, 2012

Detox Salad/ health and medicine section

                                      Health and Medicine Section

This recipe comes from member Carla DeRosa! Carla is great at designing nutrients and delicious recipes to keep you health and fit! I want everyone to support my friend Carla on January 1, 2013 as she promotes A New Year/ A New You! A New Years Bunch 2:00 to 5:00 pm. @ 2321 Main street (suite B- upstairs) Tucker, Georgia 30084

                                        Kale and Pomegranate Salad

1 bunch of kale or other large leaf green (5 to 6 large leaves)
1/3 onions finely diced
2 tbsp nutritional yeast
2 tbsp liquid amino's (Braggs can be found in grocery store)
2-3 garlic cloves of medium size, pressed and chopped
1/2 cup of pomegranate fruit (with seeds}

1. shred kale into bite sizes bits, by hand. Roll the leaves tightly and cut horizontally very thinly and then vertically
2. combine kale, onions, yeast, garlic amino's- stir well
3. sprinkle pomegranate seeds on top lightly fold

This recipe is for detoxification!  

Special Thanks to Carla DeRosa!
Good Luck and much Success!

           

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