New Section/ Medical & Health

                                        New Section Medical & Health

This section is to help us physically, so that we may reach our spiritual and mental goals in life!

I know a lot of people are sick and have diseases, but 90 percent of this is cause by lack of knowledge of self, environment and universe! Poor diet and to much stress are large contributors also.

So prayer is one form of mediation that can be used to relieve stress and builded you up spiritually!

                        This is a old but newly reintroduced method of eating!
                                           Raw Food and Blender Diet

This is only for FRUITS & VEGETABLES only! No meat what so ever cooked or uncooked should never be used in theses recipes!

Also you want wean yourself off less meat as possible maybe to around 30 to 15 percent of your total intake.

The first recipe comes from a member Carla DeRosa. Concerning Diabetes!

She explained to me how sweet potatoes ate in raw form supported the pancreas.

The pancreas produces natural insulin in the human body. When a person is diagnosed with diabetes this means their body doesn't produce enough or any insulin to break down starches when consumed.

So this recipe could be very important to the millions of diabetic people in the world!
                                Sweet Potato Salad Recipe by Carla DeRosa

3-4 medium organic sweet potato shredded
1/2 cups of rasins
3tbsp of agave
1 tsp of nutmeg
1tsp of cinnamon
1/2 cup of fresh or dried dice pineapples             

combine ingredients and enjoy!